The undoubted highlight of Torrevieja are mud baths in the nearby lagoon – Laguna Rosa . It is a natural park where everyone can benefit from mud and brine . Some people come every year to Torrevieja, just in order to take advantage of the medicinal muds . And how to do it?
Practical Council is as follows:
– Take a plastic receptacle , useful also paddle or other tool by which naczerpiemy mud ,
– Take a bottle of water ( to rinse off after exiting the lagoon , because the water is highly saline ) .
On the shore of the lagoon should take mud and grease it. After lubrication should walk the banks of the lagoon until dry mud. On average, it takes time to 1 hour . Then enter the lagoon and rinse thoroughly . The lagoon should not be bathed more than half an hour. After the bath, mud – brine , rinse with water, which brought together.
What give the baths ? Mud lagoon includes , among others, potassium, calcium, magnesium, sulfur , silica and many other valuable minerals . PH ranges from 7.12 to 8.45 . Mud have anti-inflammatory , soothing to the skin , the skin becomes soft and smooth, and people who have problems with various skin eruptions such as acne , inflammation, psoriasis , etc., may be used specifically for the face so . white mud , which is also located at Laguna Rosa . Baths are widely used with rheumatic diseases , as well as eg cardiovascular , respiratory , etc. Thanks compounds contained in the mud , and in the same lagoon, the local treatments have a beneficial effect on our body . Improves blood circulation , and the body are removed numerous toxins . I think that all this can be combined with a stay at the seaside, a mud – salt baths here are absolutely free.